Prime of Life Yoga

Reconnect with your body, mind, and the natural beauty of Key West during Prime of Life Yoga at the Key West Tropical Forest & Botanical Garden. Held Tuesdays, Thursdays, and Saturdays from 10 to 11:15 a.m., this welcoming small-group class is designed for beginners, those returning to yoga, and anyone looking for a gentle, supportive practice.

Led by experienced instructor Monica Haskell, each session focuses on flexibility, strength, balance, and overall well-being in one of Key West’s most peaceful settings. Classes are held outdoors on the scenic Lakeside Terrace or indoors in the Nature Chapel during inclement weather, creating a calm and restorative experience surrounded by nature.

Registration includes admission to the Garden for the day, and a portion of proceeds supports the Garden’s conservation efforts. Class schedules may exclude holidays, so guests are encouraged to check the official site for confirmation before attending.