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Insider's Guide

Explore Like a Local

Think of this as the Keys’ not-so-secret handshake. 

The Insider’s Guide is your path to hidden gems, insider’s tips and expert recommendations. From snorkeling secrets and fishing tips to stories of locals who protect these islands, this articles in this guide takes you beyond the surface, so you can travel The Florida Keys & Key West like a local.

Erin Muir: Steward of Mote Marine’s Coral Restoration Outreach

Erin Muir, a sixth-generation Upper Keys native, is descended from two founding Florida Keys families — the Albury and Lowe families that settled in the Keys in the 1860s — whose roots run as deep as those of the island chain’s shoreline mangroves. Now, Erin is Mote Marine Laboratory’s newly named Upper Keys engagement manager.

Savor the Flavors of the Florida Keys’ Signature Foods

From shrimp to traditional Cuban food to Key lime pie, the Florida Keys have a wealth of unique culinary treats to sample. Fish and seafood dishes are a standout on many restaurant menus, for good reason: the incredibly fresh fish diners are served at night was probably unloaded at the docks that morning!

Autumn Blum: Steward Who Created Reef-Safe Sunscreen

Autumn Blum, founder of Stream2Sea skin and body care products, is a part-time Key Largo resident, avid diver and cosmetic chemist who developed sunscreen products proven safe for saltwater and freshwater fish and coral larvae. With Reef Renewal USA, she’s leading a “Crazy for Coral” mission to plant 10,000 corals by July 31.

Dave Dipre: Steward of the Keys’ Fish and Wildlife

Captain Dave Dipre, Marathon-based operational captain with the Florida Fish and Wildlife Conservation Commission’s Division of Law Enforcement, oversees operations from Key Largo to Key West. His love of the Keys, and his sense of environmental responsibility, run as deep as the 125-mile-long island chain’s waters that he’s charged with protecting.

Sweet Key Lime Pie Flavors the Keys

Few people visit the Florida Keys without sampling a few pieces of Key lime pie, renowned as the island chain’s signature dessert. Millions of slices of the tart, creamy treat — voted the official pie of Florida by the state legislature in 2006 (yes, really!) — are savored every year by Keys visitors and locals.

Mark Hedden: Steward of the Florida Keys Audubon Society

Mark Hedden, executive director of the Florida Keys Audubon Society and artist-in-residence at The Studios of Key West, is perhaps the Keys’ best known “bird man.” A self-taught photographer acclaimed for his recent “South of Southernmost” exhibit, he hopes to use his creative artistry to inspire others to discover the Keys’ natural world.

Ken Nedimyer: Steward of Reef Restoration

Ken Nedimyer, an Upper Keys–based director of Reef Renewal Foundation International, is globally recognized as a father of reef restoration, creating strategies to rebuild coral reefs around the world. He oversees three coral nurseries in the Keys — off Tavernier, Big Pine Key and Marathon — that house 21 coral species with 1,000 genotypes.

Allyson Gantt: Steward of the Keys’ National Parks

Allyson Gantt inspires others to care for the Florida Keys’ two national parks and their unique environments. A National Park Service ranger for over 25 years, she directs communications and public affairs for Everglades and Dry Tortugas national parks — and is overseeing a year of activities for Everglades National Park’s upcoming 75th anniversary.

Jordan Budnik: Steward of the Florida Keys Wild Bird Rehabilitation Center

Jordan Budnik is the executive director of the Florida Keys Wild Bird Rehabilitation Center in Tavernier, a nonprofit facility that takes in over 900 native birds in need of rehabilitation every year. Driven by a lifelong fascination with avian species, she’s passionate about advocating for wildlife and encouraging people to protect the environment.

Harry Appel: Steward of the Keys’ Endangered Wildlife

Harry Appel co-owns Big Pine Key’s eco-friendly, boutique Deer Run on the Atlantic, the Florida Keys’ only “Four-Palm” Green Lodging Property — a designation earned for a steadfast commitment to protecting natural resources. An avid animal activist, he’s president of the nonprofit Save-A-Turtle of the Florida Keys and is a Key Deer Protection Alliance advisor.